Somatic Awakening Workshops

Tuesday November 12th @ 6:00pm - $25

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Description

• My group counselling workshops follow a rhythm of container building, teaching and working with individual material. 

• Why group counselling? I'm offering group counselling for a few reasons. Having a container with more people can move or support something inside us that one on one counselling may not be able to do. 

• I like group work, something special always happens when we sit together, we always learn from each other; our stories are linked and group counselling is more affordable which can make a difference.

Core Practices

• Council - an intentional heart centred circle practice where deep listening to ourselves and others is cultivated.

• Intentional slowing down - Tracking our inner felt sense (interoception) requires a slowing down that is 7 times slower than our thinking mind. 

• Somatic Embodiment - what is the experience of our inner world, how does it feel to inhabit ourselves more deeply?

• Deep Imagery Journey - create relationships with our inner selves using our psyche as a guide

• Somatic Counselling - receive counselling support

• Dream Support - if dreams are brought to the circle we can hold and support them.

• Relational Attachment Support - The practice of supporting attachment wounds 

How it works

• We meet at 6:00 at my office at 4444 Omenica Ave

• Bring some pillows or backjacks to make yourself comfortable, bring something to write with as well

• Tuition - $25

• How to sign up - email or call myself or use this link

• Workshop is full at this time

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Workshops last 2 hours and are in person.

Please contact myself if you have any questions.

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