Somatic Awakening Workshops

Tuesday March 28th @ 6pm - $25 

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As we approach the start of another long winter, we must look for ways to continue connecting with each other and with our own bodies. Somatic Awakening workshops are back. They are workshops in which we can learn from each other and connect over the winter.

The goal of the workshop is quite simple: to create a space in which we can connect in an embodied way. We'll work with breath and mindfulness throughout the session, exploring the ever-changing states of our bodies and minds. There will be various takeaways and practices offered for you to carry forward.

Workshops last 2 hours and are in person. Location TBD.

Please contact myself if you have any questions.

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Deep Imagery Chakra Discovery

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I'm very excited to offer this workshop. Deep Imagery is a self exploration that uses one's active imagination to connect with the aliveness within ourselves. Deep Imagery journeys allow the journeyer to explore aspects of their consciousness through building a relationship with their own deep imagination. 

When we journey, we are guided by an aspect of ourselves that is usually represented by an animal. The guides know where we need to go, what we need to do and what we need to see. 

How do Chakras (or energy centres) fit with this? For this workshop we will explore what each Chakra represents and meet a guide from each Chakra through a journey. After meeting the seven guides of the seven Chakras, we will in the 8th class, complete a healing circle with all of the guides and ourselves. This is a potent opportunity for growth and healing.

 

Details Cost $150 - 8 classes 6 to 7:30 pm

Dates 

April 4th

April 11th

April 18th

April 25th

May 2nd

May 9th

May 16th 

May 30th

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This workshop series is a unique opportunity to let your own deep, inner knowing guide, help and heal you. Please let me know if you have any questions. There will be a max of 8 participants and a minimum of 4 is needed to run the workshops.